So today was alright. I was not in much pain, except my butt and shoulders a bit. Just bit uncomfortable, but nothing to complain about. I only felt tired today. It hit about lunchtime. Incredibly tiredness. And continued to the evening. I ended up going to bed a little after a nice, long bath at nine. Hoping to be re-energized for tomorrow.
I weighed myself and I was like, wow! But, as normal, it was higher at night. But still losing!!
Breakfast: three sticks of asparagus, natto, a boiled egg, and a plain yogurt cup.
Snack: あたりめか (dried squid), yum! It was so very chewy and hard, so I only had a piece between classes and another on the way home.
Dinner: Grilled Chicken Breast, Miso Soup, and Cucumber with Konbu.
Hoping for strength...training tomorrow!
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