Wednesday, March 5, 2014

Herbal Teas

Hi!
It's cold and rainy here in Kanagawa, Japan. So I know that when I get home I'll be having a big cup of herbal tea. I love drinking herbal tea, especially in the wintertime when I do feel like drinking water. It's important to drink water to stay hydrated, cleanse, and feel good. Instead of loading up on sugary drinks that you dont need (empty calories).  Try some herbal teas with natural flavouring and zero sugar. I ran out recently (I seriously have drank over five boxes tis winter already).  I like having variety so I dont get bored. Lately I am a big fan of Celestial Seasoning's Fruit Variety pack. I love the Black Cherry Berry and Country Peach the most. And it's eco-friendly with no steings, tags, or staples. My newest favourite is a tea called Hot Love - a blend of raspberry and vanilla. What's your fav herbal tea? Oh, and my next most commonly drank choice is plain hot water. Try it as a chaser after your next cup. It ain't bad!