If you do not already know, I try to be healthy through proper balanced meals and exercise. And most of you probably know, it's not always that easy to do with your schedules and obligations. I have decided to start a new program, or a journey, as the post tile would suggest, that involves eating a particular diet and exercising a certain way to get desired results. I chhose not to disclose the particulars yet, but hope to do so in the near future. Like many women, I wish to lose some body fat. It's not always easy, but here's to my hard road ahead. I will need all your strength and support. By the way, Hideki has been a dear. I like to think of him as my rock. Wish me luck!
My before shot...
Sunday, September 15, 2013
My New Journey Begins...
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