This was named Light Lifting first, but I was going to name it Don't Tell Hide Training Session 6...lol. Read on for more.
So I wasn't quite a hundred percent myself on Saturday, still. My trainer could tell and said we should have light session. I was thankful. Any session was better than no session. He asked if I had any stress at work or with the diet, if my work was busier than usual. I told him what I thought, a mixture of the weather change and tiredness probably had to account for it. But enough of that, time to get lifting. First, we did pull-downs to thefront and back. Then squats. And then butt raises from the floor. Did I mention when we squat, we hold a barbell with weights. And when we raise our butt from the floor, we lift a weight on our lap. All fun. Fun if it helps the fat come off!
Today my trainer had his hair cut. It was short and spiky, literally in a small mohawk down the middle. Very cool! So I told him I wanted to touch it as a *joke* and so he put his head down for me to feel it. lol. He's a cutie! That's the only thing. Not so bad, right?
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